Miiko

3 Myths About High SPF Sunscreens

3 Myths About High SPF Sunscreens

In this blog, we discuss three common myths regarding high SPF sunscreens, and why they are misleading to customers. Your best bet? Choose a mineral sunblock with either titanium dioxide...

3 Myths About High SPF Sunscreens

In this blog, we discuss three common myths regarding high SPF sunscreens, and why they are misleading to customers. Your best bet? Choose a mineral sunblock with either titanium dioxide...

Skin Health Superfoods

Skin Health Superfoods

By Ellie Short - Nutritional Therapist and Chef (Whole Happy) Foods rich in EFA's (essential fatty acids), vitamin C, zinc, selenium & magnesium are excellent for the skin. When eating...

Skin Health Superfoods

By Ellie Short - Nutritional Therapist and Chef (Whole Happy) Foods rich in EFA's (essential fatty acids), vitamin C, zinc, selenium & magnesium are excellent for the skin. When eating...

Eat for Skin Health

Eat for Skin Health

By Ellie Short - Nutritional Therapist and Chef (Whole Happy) Learn the main culprits behind skin issues and how eating nutrient dense whole foods can help us achieve that healthy...

Eat for Skin Health

By Ellie Short - Nutritional Therapist and Chef (Whole Happy) Learn the main culprits behind skin issues and how eating nutrient dense whole foods can help us achieve that healthy...

How Stress Affects Skin Health - Q & A with a Clincal Herbalist

How Stress Affects Skin Health - Q & A with a C...

Clinical Herbalist, Avery, from Mindful Medicine talks about the relationship between stress, our internal organs and our skin. Long-term stress can lead to chronic skin conditions by way of leaky-gut...

How Stress Affects Skin Health - Q & A with a C...

Clinical Herbalist, Avery, from Mindful Medicine talks about the relationship between stress, our internal organs and our skin. Long-term stress can lead to chronic skin conditions by way of leaky-gut...

How to choose non-toxic skincare products

How to choose non-toxic skincare products

Shampoo, conditioner, soap, toothpaste, skincare, cosmetics, hair products, deodorant, and perfume are all products we may come in contact with before we even have our breakfast. Many of the ingredients...

How to choose non-toxic skincare products

Shampoo, conditioner, soap, toothpaste, skincare, cosmetics, hair products, deodorant, and perfume are all products we may come in contact with before we even have our breakfast. Many of the ingredients...

Do-it-Yourself Simple Soap Bar

Do-it-Yourself Simple Soap Bar

Making your own soap can be an enriching experience! This recipe will not produce one of the elaborate artisan soaps you see at the markets. This soap bar is from...

Do-it-Yourself Simple Soap Bar

Making your own soap can be an enriching experience! This recipe will not produce one of the elaborate artisan soaps you see at the markets. This soap bar is from...